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القيادة
19250

Mastering Emotional Intelligence

23-06-2024 To 27-06-2024
Muscat

This course focuses on the crucial aspects of emotional intelligence, including self-awareness, self-regulation, motivation, empathy, and social skills. Participants will learn practical strategies to develop and apply these competencies in various professional and personal scenarios, enhancing their overall effectiveness.

Date :
From 23 Till 27 Jun. 2024
City :
Muscat
Fees :
4300
Date :
From 23 Till 27 Jun. 2024
City :
Muscat
Fees :
4300

Overview

To provide participants with the skills and knowledge necessary to enhance their emotional intelligence (EI), enabling them to improve leadership abilities, foster stronger relationships, and increase workplace productivity.

This course focuses on the crucial aspects of emotional intelligence, including self-awareness, self-regulation, motivation, empathy, and social skills. Participants will learn practical strategies to develop and apply these competencies in various professional and personal scenarios, enhancing their overall effectiveness.

Who Should Attend

Target Group:

  • Leaders and managers seeking to enhance their leadership skills.
  • Professionals aiming to improve their interpersonal and communication abilities.
  • Teams looking to boost collaboration and workplace harmony.
  • Individuals interested in personal development and self-improvement.
  • HR professionals tasked with training and development roles.
  • Gain a deep understanding of emotional intelligence and its components.
  • Develop greater self-awareness and the ability to manage personal emotions.
  • Learn techniques to recognize and influence the emotions of others effectively.
  • Enhance communication skills and improve interpersonal interactions.
  • Apply emotional intelligence principles to leadership and team management.

Target Competencies:

  • Self-awareness and self-management
  • Empathy and interpersonal skills
  • Motivational leadership
  • Conflict resolution
  • Effective communication

Foundations of Emotional Intelligence

  • Exploring the concept of emotional intelligence and its significance in personal and professional growth.
  • Understanding the five components of emotional intelligence: self-awareness, self-regulation, motivation, empathy, and social skills.
  • Assessing personal EI levels and identifying areas for improvement.
  • The science behind emotions: how emotions affect thinking, behavior, and decision-making.
  • Emotional intelligence myths and misconceptions.
  • Self-Awareness and Self-Regulation

  • Techniques for increasing self-awareness and understanding one’s emotions.
  • Strategies for managing strong emotions and maintaining emotional balance.
  • Exercises for enhancing self-control and adapting emotions to align with goals.
  • The role of self-reflection and feedback in developing self-regulation.
  • Case studies on the impact of self-awareness and self-regulation in professional settings.
  • Contact Us

    For each learning and development project we establish strong relationships and effective communication with partners.
    Don't hesitate to contact us.